Becker, like Socrates, advises us to practice dying. Cultivating awareness of our death leads to disillusionment, loss of character armor, and a conscious choice to abide in the face of terror. The existential hero who follows this way of self-analysis differs from the average person in knowing that he/she is obsessed. Instead of hiding within the illusions of character, he sees impotence and vulnerability. The dissolution hero rejects the standardized heroics of mass culture in favor of cosmic heroism in which there is real joy in throwing off the chains of uncritical, self-defeating dependency and discovering new possibilities of choice and action and new forms of courage and endurance.
Foreword by Sam Keen, from The Denial of Death by Ernest Becker